*The punch card allows you to attend any group exercise class, land or water. Punch cards expire 1 year from purchase.
**All previously purchased Water Aerobics Flex Passes have had the expiration date removed and remaining punches will be honored.
Join us for this moderate level water exercise class that will focus on cardiovascular fitness and muscle conditioning using the water as resistance. Starts 5/18
Tuesday/Thursday 10-10:55 a.m.
Total Body Workout
Looking for a fun workout that doesn’t put a strain on your body? We’ve got it! Join us as we pump through a moderate to fast paced workout to improve your cardiovascular strength and muscle tone. Starts 5/29
Saturday 8:30-9:25 a.m.
Condition and sculpt your entire body combining cardiovascular movements with strength and resistance training, plus abdominal work and stretching.
Wednesday 10-10:55 a.m.
Friday 11-11:55 a.m.
Pilates is a mind/body fitness regimen addressing the core muscles of the body. The focus is on posture, flexibility, breathing improvement, energy enhancement and a sense of well-being.
Monday/Thursday 11-11:55 a.m.
This is a fantastic class for ALL ages and fitness levels. Avoid joint pain and strain in this lively water aerobics class designed to challenge your heart and strengthen your muscles.
Monday 9-9:55 a.m. & 10-10:55 a.m. *Note: schedule is subject to change without notice